Hey There Sister!
I wanted to share my top 2 supplement recommendations for anxiety today.
If you’re feeling overwhelmed and anxious I am a big advocate for turning to nutrition to help nourish your body.
I’m also a BIG advocate for supporting your body with supplements as well.
In this video I’m sharing the top 2 supplements I would recommend to anyone struggling with anxiety.
They’re simple, easy to find and inexpensive.
Just make sure to purchase your supplements from a health food store and not Wal-Mart for better quality!
Please leave a comment below or share this video to let others know that there really are so many things you can do to heal your body from anxiety!
I’ll be opening doors shortly for my program Healthy Body Happy Mind. If you’re a woman who wants to heal from chronic stress and anxiety and you want tons of natural tools to do so, along with a plan and…one on one coaching from me, you’re not going to want to miss out on this opportunity.
I’m only opening it up to a limited amount of women, because, lets face it, I have 5 kids and I’m a busy mama, but, I want to be able to work with you personally to help you set up a plan, implement and follow up with you to make sure you’re carrying out that plan!
Stay tuned for more info!
Rooting For You On Your Healing Journey
xo,
Hannah
Thanks for your blog on anxiety and using magnesium, it helped me a lot because I am experiencing a lot of anxiety right now and had no idea that magnesium helps. The sugar is a little harder to quit! 🙂
Love to learn how to control stress and anxiety in stead of it controlling me. Please send info
Very good imformation! I already take a B vitamin but not B complex is there a difference I also never thought about taking magnesium I’m going to have to look into that I also have a thyroid condition mine is under active so I’m hypo thyroid been taking it for 34 years will taking magnesium help with my thyroid condition that has to do with a lot of emotions and everything else