If you’re anything like me you’d rather heal your anxiety without drugs. I always knew drugs weren’t the answer. I knew drugs would just put a bandaid on the problem and in the mean time create even more problems and side effects! Thankfully there are so many alternative therapies a woman can use to help …
10 Ways To Reduce Anxiety Today! If you’re just like any other normal human being, you’ve gone through periods of your life where you’ve felt anxiety. Sometimes a stressful event comes and goes along with the anxiety and sometimes anxiety can linger and you wonder why it’s even still there because everything in your life …
The purpose of this post is to give hope to all the anxious women out there. You are strong and you can overcome anything. Oh yeah and a little warning, this is a bit of a long post;) About 6 years ago my trial of anxiety really began. It seemed as though out of …
A while back I did a guest post over at Whole New Mom on 15 uses for epsom salt. I continue to keep epsom salt around as a staple, and no it’s not just for old people! It has tons of uses and is full of magnesium which is the ULTIMATE RELAXATION mineral. Check out more on …
With all of the recent interest in essential oils these days, you would think they are some new natural health craze that has just burst onto the scene. In reality, essential oils are almost as old as time itself. Time and time again we have seen evidence that documents the use of essential oils …
Are Essential Oils A New Fad? A Brief Look At The History Of Essential Oils Read More »
Sometimes it feels so wonderful to soak in a tub and ease your sore muscles. After a day of working hard in the garden or going on a hike with the family or maybe you have a cold and your body aches. There’s nothing like a relaxing bath. What makes a hot bath even better? …
