Health Benefits Of Probiotics In Fermented Foods

Probiotic seems to be quite a buzz word these days.  The world of probiotic foods goes far beyond yogurt.  That’s just the tip of the iceberg. You can have probiotic drinks, vegetables, dips, condiments, sourdough bread and so much more.  But, how does it work?  What are probiotic foods and why are they so important …

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