Happy Monday everyone! The other day I made a video for you to show you a fail proof way to create your first green smoothie.  I know it can sound a little scary to blend up leafy greens and eat them, my father in law just about gags, but he’s the exception!  They really do taste yummy and the greens can be masked with plenty of fruit including bananas.

Green smoothies are portable (I show you my favorite cup in this video) they are fast, fresh, filling, delicious and a GREAT way to get healthy foods into your kids.  It is so important to teach our children how to make healthy choices and help their palettes get used to fruits and veggies.  I’m still working on this and know it can be super hard.  For some additional resources on picky eaters check out this post.

I hope you enjoy this short video on how to build the perfect green smoothie.

Please comment below if you have ANY questions and have a wonderful day.